Accunect Energy Healing as an Alternative to Acupuncture

Accunect® is a complete energy healing system, often described as acupuncture without needles. Both methodologies aim to facilitate the smooth energy flow along the meridian system that traverses our fascia. Dr. Daniel Keown’s book, The Spark in The Machine, highlights how the fascia interconnects and envelopes every aspect of our body while attempting to maintain an unimpeded pathway between…

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Benefits of EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a psychotherapeutic approach that was initially developed to help individuals with post-traumatic stress disorder (PTSD). It has since been used successfully to treat a range of mental health issues and has gained popularity due to its effectiveness. EMDR uses a set of procedures to organize your negative…

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5 Ways to Challenge Negative Thinking

Does your worst enemy live between your ears? A recent study in 2020, found that humans have an average of 6,000 thoughts per day. This gives us ample opportunity to view things through a negative lens when things don’t go our way.   At some point in our lives, we’ve all felt like we’re not…

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