There is something magical that happens in group. It is a place where you can share how something is affecting you or you can sit quietly and allow others to say the words you may be feeling. Either way, it validates the experiences we share in life. At the end of the day, we all want to be "seen", to know that we are being heard, and that what we have to say is important. Come join a few of our active groups to see if it can make a difference for you.