Workplace Wellness

Creating a happier, healthier workplace.

The Wellness Connection offers workplace wellness solutions designed to improve the health and well-being of your organization and the quality of your employees’ lives. We partner with our clients to create an inclusive wellness culture that fosters healthier, happier, and more energetic employees. We help your employees engage in healthy lifestyle behaviors that reduce their risk of developing chronic, costly, and often debilitating conditions in the years to come.

Our customized health and wellness solutions align with the goals of your company and the demographics of your employees ensuring the best return on investment. Typical “one-size-fits-all” programs that focus solely on education and awareness are unlikely to make a significant impact on the health and wellness of your organization. Our integrated offerings go beyond the average perk by combining mental and physical health. Our team of professionals are able to address the root cause and underlying behaviors inhibiting the health and well-being of your workforce.

You experience improve engagement and completion rates. Best of all — your employees not only get well, they stay well.

Our programs are easy to promote, easy to implement, and easy to maintain. Contact us today to learn more about our offerings or to start developing your own corporate wellness program.

Our Wellness Program always begins with a full Workplace Health Assessment so we can understand where you are and where you want to be. From there we design a solution that maximizes participation, completion rates, and results.


  • Wellness Portal
  • Health Risk Assessments (HRAs)
  • Biometric Screenings
  • Health and Wellness Fairs
  • Individual and Group Health Coaching

Lifestyle Change Programs

  • Pathway to Wellness
  • Stress Management
  • Mindfullness
  • Smoking Cessation
  • Healthy Eating and Cooking
  • Wellness Competitions and Challenges

Executive and Leadership

We believe a company’s well-being begins at the top. We partner with you and your leadership team to enlist top-down support for your wellness initiative. We also offer unique leadership and wellness programs tailored to the high demands of busy executives in order to increase productivity and effectiveness.

  • Coaching
  • Executive Retreats
  • Leadership Assessments

Integrative Health Services

We offer integrative treatment programs to complement traditional wellness strategies, ensuring every employee feels their best.

  • Chair Massage
  • Chiropractic Care
  • Acupuncture
  • Nutritional Therapy
  • 1:1 Counseling
  • Yoga

Our talented team of professionals supports a preventative approach to wellness by focusing on positive lifestyle changes and self care. Jen Wood is a Certified Health and Wellness Coach, in addition to a Certified Leadership Coach. She is deeply passionate about health and total well-being, and firmly believes that these are the roots upon which effective individuals and leaders grow and thrive. Care for the whole person has always been at the core of her approach, and she continually seeks ways to integrate mind, body, nutrition, stress, management, and other key aspects of her well-being with each of her corporate clients.