I understand that reaching out for your first therapy session can be intimidating and it takes courage to take this first step towards positive change. I admire you!
This is a special and important relationship. I provide a safe, warm, comfortable and nurturing environment to be able to explore your personal and emotional growth.
Being stuck in problem saturated stories which are holding you back can be difficult. The intention behind our work together is to develop a relationship of trust and support to enable you to work through them. Through this partnership you will develop a preferred way of being, become more self-aware, skilled, confident and empowered. With acceptance and self-compassion, you will bring meaning, fulfillment and purpose to your life. My counseling experience includes assisting tweens, teens, adolescents and adults with life transitions, trauma, anxiety, depression, grief and loss and other life stressors.
I have happily adopted the US as my home. I grew up in the UK and moved to America twenty years ago. I have worked in corporations in the UK and US and now in the public school system. I have my master’s from Virginia Tech and presented at the regional and state level.
I love to run/walk with our dog, Ziggy and practice yoga. I am an avid theater and film buff, will devour any book, and bake religiously.