Appointments & Information: (703) 327-0335
Stone Ridge: 24600 Millstream Drive, Suite 340 Stone Ridge, VA 20105

Stubborn hormonal fat hit Laurie Lewis hard in 2012, causing her to suddenly gain 50 pounds. She tried everything – the old tricks that always worked – to no avail. At a particularly despondent time, a YouTube video unexpectedly popped up, which would turn the course of her life. She stayed up all night learning about Intermittent Fasting, and started that very same day in 2017.

16 months later, Laurie has resumed her slender weight and is healthfully living an Intermittent Fasting lifestyle. She combines her 20+ year study of nutrition with her research and practice of Intermittent Fasting to support us with a dream come true… eat the foods you love over the Holidays, and hit January 1st without any holiday weight gain. YES! It is possible!

Laurie combines her keen listening and caring style with a no nonsense coaching approach. She wants you to succeed!

  • Tel: (703) 327-0335

Get Started Today

Not sure where to begin? Call our office at 703-327-0335, and after a few quick questions from our intake coordinator, we will have you on your way. Feel free to email us with any questions: