Stone Ridge Address: 24600 Millstream Drive, Suite 340 Stone Ridge, VA 20105

People often wonder how ADHD coaching differs from other types of services, namely therapy and consulting. Here is some information to help you decide if coaching will meet your specific needs:

People come to a coach when they feel stuck in a situation and wish to move forward. The operating belief behind coaching is that the client has the answers to whatever is holding them back. A coach requires the client to set the agenda and develop goals to work toward. The coach listens carefully and helps to empower the client to develop skills and strategies to move forward.

ADHD coaching couples life coaching skills with a background knowledge and understanding of Attention Deficit Disorder. The difference between life coaching and ADHD coaching is the amount of structure, support and accountability that is provided. Clients partner with the coach to set goals, design strategies for success and execute action steps.

Through the coaching relationship, clients gain greater awareness of their unique gifts and talents and add tools to their “toolbox” of strategies and supports. Staying accountable is also an important piece, and the coach and agree to check in between meetings to ensure the client’s progress.

Contact us with any questions or to see what we can do for you.

Suzanne Leon earned a M.Ed. in the area of Learning Disabilities from the University of Virginia and is a Certified Professional Coach through IPEC.

Not Sure where to begin?

Schedule a Free Consultation Now or Call our office at 703-327-0335, and after a few quick questions from our intake coordinator, we will have you on your way. Feel free to email us with any questions:

About Us

The Wellness Connection is a “one-stop-shop” that brings you together with your providers in a collaborative partnership to optimize health and well-being. We believe that wellness requires a system of healthcare professionals, collaborating on the overall care of the patient to initiate permanent positive change. We are committed to confronting the issue of mental health and improving overall health and wellness.

Find Us

Stone Ridge
24600 Millstream Drive, Suite 340
Stone Ridge, VA 20105

Monday-Friday: 7:00 am–8:00 pm
Saturday: 7:00 am–5:00 pm
Sunday: Closed