Appointments & Information: (703) 327-0335
Stone Ridge: 24600 Millstream Drive, Suite 340 Stone Ridge, VA 20105

Yoga For Anxiety Workshop: Attention Adults & Teens

Led by Madison Tuohy, RYT-500

There will be two separate six-week workshops, one for teens, and one for adults. These workshops will introduce participants to yoga practices that can be used to reduce stress & anxiety, and ultimately shift unhealthy lifestyle habits leaving students feeling more open & relaxed. All six sessions must be attended to receive the full benefits of the workshop.

Participants will start with the basics of yoga and incrementally learn more and more tools and yoga practices to balance the mind and the body and promote peace and well-being. Come and explore what is possible through yoga!


  • Teens Workshop: Every Tuesday from 7:30-8:30PM beginning on April 23rd
  • Adults Workshop: Every Thursday from 4:30-5:30PM beginning on April 25th


You can sign up


Receive $10 off the entire workshop when you sign up for all 6-sessions in advance.

Not Sure where to begin?

Call our office at 703-327-0335, and after a few quick questions from our intake coordinator, we will have you on your way. Feel free to email us with any questions:

About Us

The Wellness Connection is a “one-stop-shop” that brings you together with your providers in a collaborative partnership to optimize health and well-being. We believe that wellness requires a system of healthcare professionals, collaborating on the overall care of the patient to initiate permanent positive change. We are committed to confronting the issue of mental health and improving overall health and wellness.

Find Us

Stone Ridge
24600 Millstream Drive, Suite 340
Stone Ridge, VA 20105

Monday-Friday: 7:00 am–8:00 pm
Saturday: 7:00 am–5:00 pm
Sunday: Closed